Newsletter

47 posts

Year of the Reboot

It’s been a tough year, going on two, from a wellbeing perspective. I just want to say: feeling exhausted, traumatised and disoriented is expected.

Back to basics

Changing the newsletter around again I'm going back to basics. My newsletter is no longer Pandamonium or any of the previous gimmicks. It&

Pandamonium #3

“Compassion is not a relationship between the healer and the wounded. It's a relationship between equals.” — Pema Chödrön Voice your intents I'

Pandamonium #2

“Whatever you focus your attention on will become more important to you even if it's unimportant.” — Sonya Parker Turn left where you usually

Pandamonium #1

“I have learned that as long as I hold fast to my beliefs and values, and follow my own moral compass, then the only expectations